top of page
Prepare your body, calm your nervous system, and trust your birth.
A 1:1 birth preparation experience integrating spinal flow,
somatic bodywork, and physiological birth education.
Who's it for?
-
pregnant women seeking a calm, supported birth
-
mothers who want to trust their body
-
women holding fear, tension, or previous trauma
-
those wanting body-based preparation, not information overload
bottom of page